Teachings include: "Do not meditate too much on those who hurt you or aggravate you. What you meditate on, you become! Meditate on the Guru and the Higher Beings."

 "Dirty food dirties only your body, but dirty words dirty your Soul!"

"Every day you take a shower. Practicing the Meditation on Twin Hearts is like taking a Spiritual Shower. When your aura is clean, you experience a Higher Level of awareness. When your aura is clean, you see through things more clearly.  Even your Good Luck increases."

"You are a Soul with a body, not a body with a Soul." "The Soul is the Gateway to Heaven within you."

"Your Spiritual Development depends on your ability to forgive others."

"Do not be unhappy. The past is the past! Let go, learn to forgive and forget. Let go and Live!"

 "Dying is a Science. Do not be attached to your body. Eventually, all that exists will die."

"Character Building is a manifestation of your spiritual development."

"The more you develop the virtues, the stronger your connection to God will become."

"Remember, your soul has to get dirty to throw mud."

"You do not have to be perfect - at least not in this incarnation."

"The Guru can show the way, but you must walk the path."

"Spirituality is a way of life. It is not just doing meditation."

"Is it not time to change?  The same old patterns recur within you for weeks, months and years."

"Since when has anger been a sign of Spiritual Development? Learn to regulate your emotions."

"Be very grateful to the people who are nasty with you. They help you to evolve!"

"You have to watch what you think and what you say. These factors affect your prosperity."

"Do not have too many objectives. One-pointedness is the key to success. Break one arrow at a time."

"Life is governed by cycles, by change. Sometimes you are up, sometimes you are down."

"The Law of Karma is not fatalistic.  It gives you the ability to create your future."

"If you want to learn, empty your cup to make room for the teachings to go in."

"A teacher must be a perpetual student."

"Pranic Healing is a bridge to spirituality."

"Healing is Active Meditation. Healing is Meditation in Motion."

"A Healer's attitude is very important. It is only when you are humble that you become a Powerful Healer."